Meds

I have been taking some hydrocodone to help relieve the pain at night. When I wake up I am actually pain free for a while. I don't like taking the meds, but it helps. I can see how someone might end up addicted to pain killers.

I spend some time every morning doing reiki on myself and trying to calm myself before the day really begins. I sit outside and watch the sun come up and listen to all the neighborhood bird.

I have been thinking about getting shells as a gift for everyone at PPD. Perhaps the natural spiral would be taken to heart when explained.

One spiral at a time,
Connecting the world since life began.
Welcome to the pattern,
That life seems to provide,
Not knowing which road to choose,
It will all work out fine.
Spiral paths that we all take on,
Mixing truths and aspirations,
Finding a way that works for us.
Balance in cycles,
Freedom in our choices,
One spiral at a time.